Sydney Psychologist Welcome to my website!
At my practice I would like to free you from all those emotions, thought patterns, and destructive behaviours that are in the way of your happiness.
I believe that happiness is a side-effect of a fully lived life. None of us is perfect and our imperfections create our beauty. "There is a crack in everything, that's how the light gets in" (Anthem by Leonard Cohen)
My Psychotherapy and Counselling assist people to create a deeper understanding of forces that drive us and reasons underlying our behaviours. The psychotherapy process helps with coming to terms with difficult life experiences, which leads to an enhanced position to resolve both inner and external conflicts. The result is a higher quality of life, better relationships and a stronger self.
My Facebook Feed Like me on Facebook
Here are some clear facts about sleeping, and more importantly about the mystery of dreaming. The REM (Rapid Eye Movement) period of sleep has always held an important role in psychothrapy, and research now has a somewhat modified view on the function of dreaming.
The fact that you're asleep doesn't mean your brain stops working. Here's what happens during each of the five stages of sleep.
Posted 1 day, 19 hours ago