Sydney Psychologist Welcome to my website!
At my practice I would like to free you from all those emotions, thought patterns, and destructive behaviours that are in the way of your happiness.
I believe that happiness is a side-effect of a fully lived life. None of us is perfect and our imperfections create our beauty. "There is a crack in everything, that's how the light gets in" (Anthem by Leonard Cohen)
My Psychotherapy and Counselling assist people to create a deeper understanding of forces that drive us and reasons underlying our behaviours. The psychotherapy process helps with coming to terms with difficult life experiences, which leads to an enhanced position to resolve both inner and external conflicts. The result is a higher quality of life, better relationships and a stronger self.
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Simple and highly effective way to rapidly bring balance and harmony into your day is to listen to relaxing music. this short piece had been tested by scientists, so it must work;) http://dailyhealthpost.com/according-to-scientists-this-is-the-most-relaxing-tune-ever-recorded/#.VBeHO-vNr7o.facebook
This eight minute song is a beautiful combination of arranged harmonies, rhythms and bass lines and thus helps to slow the heart rate, reduce blood pressure and lower levels of the stress. The song features guitar, piano and electronic samples of natural soundscapes. A study was conducted on 40 wome…
Posted 6 days, 23 hours ago