Relationship counselling helps the individuals in a relationship to better recognize and manage their differences and distressing patterns. Any group of people, not just couples, can benefit from relationship counselling.
In psychodynamically oriented couple’s therapy, issues from the couple’s past are brought to the surface and resolved. Emotions play an important role in this and can be an agent of change. There are also behavioural strategies, experiential exercises, and other techniques that help the couple reach their goals.